Potato and carrot mix
One cup of Potato and carrot mix is around 238 grams and contains approximately 183 calories, 4.8 grams of protein, 0.2 grams of fat, and 42 grams of carbohydrates.
Potato And Carrot Mix is a delightful blend of tender potatoes and vibrant carrots, perfect for adding flavor and nutrition to your meals. This versatile mix is inspired by traditional comfort foods from various cuisines, making it an excellent choice for hearty stews, savory casseroles, or as a stand-alone side dish. Packed with essential vitamins and minerals, it's a great source of fiber and antioxidants, promoting healthy digestion and boosting your immune system. Plus, it's low in calories and fat, making it a wholesome addition to any diet. Enjoy the hearty goodness of Potato And Carrot Mix for a delicious and nutritious experience!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 183.3333 |
| Total Fat 0.2381g | 0% |
| Saturated Fat 0.0476g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 64.2857mg | 0% |
| Total Carbohydrate 41.8571g | 0% |
| Dietary Fiber 5.2381g | 0% |
| Total Sugars 5.9524g | |
| Protein 4.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.5714mg | 0% |
| Iron 1.6667mg | 0% |
| Potassium 1011.9048mg | 0% |
Source of Calories