One cup of Potato and cabbage with egg and oydter sauce is around 236.6 grams and contains approximately 205.0 calories, 4.7 grams of protein, 0.3 grams of fat, and 47.3 grams of carbohydrates.
Potato And Cabbage With Egg And Oydter Sauce is a hearty dish that combines tender diced potatoes and vibrant cabbage, all brought together with a luscious egg and rich oyster sauce. Originating from comfort food traditions, this fusion offers a unique twist on classic flavors. Packed with nutrients, potatoes provide potassium and fiber, while cabbage adds vitamin C and antioxidants. The egg contributes protein, making it a balanced meal. While the oyster sauce adds savoriness, be mindful of its sodium content. Enjoy this delightful dish for a nutritious yet satisfying experience that warms the soul!
Log this food in SnapCalorie
Nutrition Information
Calories |
205.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.8 mg | 0% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.7 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 1127.7 mg | 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
