Potato and bacon soup

Potato and bacon soup

Soup

Item Rating: 66/100

One cup of Potato and bacon soup is around 238 grams and contains approximately 243.0 calories, 7.8 grams of protein, 12 grams of fat, and 29.0 grams of carbohydrates.

Potato And Bacon Soup is a comforting blend of creamy potatoes, crispy bacon, and aromatic vegetables simmered together for a hearty meal. Originating from traditional European cuisine, this rustic dish brings warmth to your table, perfect for chilly days. While the rich bacon adds a savory kick, the potatoes provide a filling source of fiber and essential vitamins. Though indulgent, you can easily lighten it up by using low-fat cream or substituting bacon with turkey or veggies. Dive into this delicious bowl of goodness, where every spoonful warms your heart and satisfies your cravings!

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243.0
calories
7.8
protein
29.0
carbohydrates
12
fat

Nutrition Information

1 cup (238g)
Calories
243.0
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 29.1 mg 9%
Sodium 777 mg 33%
Total Carbohydrates 29.0 g 10%
Dietary Fiber 2.9 g 10%
Sugars 3.9 g
protein 7.8 g 15%
Vitamin D 0 mcg 0%
Calcium 48.5 mg 3%
Iron 1.5 mg 8%
Potassium 582.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.5%
12.2%
42.3%
Fat: 108 cal (42.3%)
Protein: 31 cal (12.2%)
Carbs: 116 cal (45.5%)