1 serving (250 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato and bacon soup
Potato and Bacon Soup is a hearty, comforting dish with origins rooted in Western cuisine, commonly associated with home-style cooking. The soup typically includes creamy potatoes, crispy bacon, onions, garlic, chicken broth, and often a touch of cream or milk to enhance its richness. Herbs like chives or parsley are frequently added for flavor and garnish. The potatoes provide a good source of carbohydrates and dietary fiber, while the onions and garlic contribute antioxidants and immune-supporting properties. However, the bacon brings saturated fats and a significant sodium content, which should be considered by those monitoring heart health or salt intake. If prepared with reduced-fat dairy and leaner cuts of bacon, this soup can be moderately health-conscious while still delivering its signature savory taste. Popular in cold climates and comforting meals, it’s a timeless favorite among hearty soup enthusiasts.
