1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potatisterrin
Potatisterrin is a hearty baked dish originating from Scandinavian cuisine, blending layers of thinly sliced potatoes with cream, butter, and hints of nutmeg and garlic for a rich, comforting flavor. Traditionally baked in a rectangular dish, it develops a golden crust on top, making it a visual delight. Potatisterrin is packed with carbohydrates from the potatoes, offering an energy boost, while cream provides calcium essential for bone health. However, due to its high fat content from butter and cream, moderation is advised, especially for those watching their saturated fat intake. This dish is often enjoyed as a side, complementing roast meats or vegetables, and reflects the simplicity and warmth of Nordic cooking traditions. For a lighter variation, substitutions such as low-fat cream or added herbs for flavor can make it a more nutritious option without sacrificing taste.
