1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 59.5 g | 21% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 2.4 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Potatisbullar, a traditional Swedish dish, are potato patties typically made from a mixture of mashed potatoes, flour, eggs, and seasonings, with optional additions like grated cheese or onions for enhanced flavor. Popular in Scandinavian cuisine, these patties are often pan-fried until golden and crispy on the outside, while remaining soft and creamy on the inside. Potatisbullar are a versatile food, commonly served as a side dish or main course, paired with lingonberry jam, vegetables, or meat. Nutritionally, they provide a source of carbohydrates from potatoes and may contain protein from added eggs or cheese, but the frying process can increase fat content depending on the type and amount of oil used. While Potatisbullar can be a comforting and satisfying food, moderation is key if fried, and opting to bake them can be a healthier choice.