Potatisbullar med kycklingkorv och lingon sylt

Potatisbullar med kycklingkorv och lingon sylt

Lunch

Item Rating: 68/100

1 serving (250 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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424.5
calories
14.2
protein
47.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 4.7 g 16%
Sugars 9.4 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.4%
13.7%
40.9%
Fat: 170 cal (40.9%)
Protein: 56 cal (13.7%)
Carbs: 188 cal (45.4%)

About Potatisbullar med kycklingkorv och lingon sylt

Potatisbullar med kycklingkorv och lingonsylt is a traditional Swedish dish that combines potato patties, chicken sausage, and lingonberry jam for a blend of savory and sweet flavors. The potato patties, crafted from boiled potatoes, flour, and seasonings, provide a source of carbohydrates and fiber. Chicken sausage offers a leaner protein option compared to other sausages, reducing saturated fat intake. Lingonberry jam adds antioxidants and a tangy sweetness, though its sugar content makes moderation important. This dish showcases Swedish comfort food, balancing hearty ingredients with a taste of nature's bounty. While it delivers energy and essential nutrients, its nutritional profile varies depending on preparation methods—using low-fat cooking techniques and reduced-sugar preserves can make it a healthier choice.