Potatis kokt

Item Rating: 85/100

One cup of Potatis kokt is around 238 grams and contains approximately 207 calories, 4.5 grams of protein, 0.2 grams of fat, and 48 grams of carbohydrates.

Potatis Kokt is a traditional Swedish dish featuring tender, boiled potatoes often seasoned simply with salt and served warm. This rustic comfort food highlights the natural flavors of fresh potatoes and is commonly enjoyed alongside meats or fish. Originating from Sweden, it's a staple in Nordic cuisine, celebrated for its wholesome ingredients. Rich in potassium and fiber, Potatis Kokt is a healthy choice, providing essential nutrients while being low in calories. Perfect for any occasion, it complements a variety of dishes while promising simplicity and nutrition on your plate.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	207.1429

Total Fat 0.2381g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 14.2857mg	0%
Total Carbohydrate 47.8571g	0%
Dietary Fiber 4.2857g	0%
Total Sugars 2.1429g
Protein 4.5238g	0%

Vitamin D 0IU	0%
Calcium 11.9048mg	0%
Iron 0.7143mg	0%
Potassium 902.381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.0%

Protein: 8.5%

Carbs: 90.4%