Potati crisps

Potati crisps

Snack

Item Rating: 49/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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300
calories
4
protein
30
carbohydrates
20
fat

Nutrition Information

1 cup (56g)
Calories
300
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 340 mg 14%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g 7%
Sugars 0 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.6 mg 3%
Potassium 700 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 180 cal (57.0%)
Protein: 16 cal (5.1%)
Carbs: 120 cal (38.0%)

About Potati crisps

Potati Crisps are a popular snack made from thinly sliced potatoes that are seasoned and deep-fried to golden perfection. Originating from Western cuisine, they are beloved for their crispy texture and savory flavor. These crisps contain simple ingredients: potatoes, vegetable oil, and a variety of seasonings. While a satisfying treat, they are typically high in calories, fat, and sodium, due to the frying process and added salt. Potati Crisps provide some nutrients like potassium and vitamin C from the potatoes, but their nutritional value is often overshadowed by their less healthy components. For those mindful of their diet, moderation is key when enjoying Potati Crisps. Some brands now offer baked versions or reduced-sodium options, which can be a better alternative for health-conscious consumers.