1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
300 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20 g | 25% | |
Saturated Fat | 6 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 340 mg | 14% | |
Total Carbohydrates | 30 g | 10% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 0 g | ||
protein | 4 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 0.6 mg | 3% | |
Potassium | 700 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Potati Crisps are a popular snack made from thinly sliced potatoes that are seasoned and deep-fried to golden perfection. Originating from Western cuisine, they are beloved for their crispy texture and savory flavor. These crisps contain simple ingredients: potatoes, vegetable oil, and a variety of seasonings. While a satisfying treat, they are typically high in calories, fat, and sodium, due to the frying process and added salt. Potati Crisps provide some nutrients like potassium and vitamin C from the potatoes, but their nutritional value is often overshadowed by their less healthy components. For those mindful of their diet, moderation is key when enjoying Potati Crisps. Some brands now offer baked versions or reduced-sodium options, which can be a better alternative for health-conscious consumers.