Nutrition Facts for Potata curry
Image of Potata curry

Potata curry

Item Rating: 81/100

One cup of Potata curry is around 235 grams and contains approximately 212 calories, 4.7 grams of protein, 7.1 grams of fat, and 35 grams of carbohydrates.

Potata Curry is a delicious, comforting dish hailing from Indian cuisine. It features tender, spiced potatoes simmered in a rich, aromatic gravy made with tomatoes, onions, and a blend of vibrant spices like cumin and turmeric. This hearty curry is not only flavorful but also packed with nutrients. Potatoes provide a good source of vitamins and fiber, while the spices are known for their anti-inflammatory properties. Enjoy it with fluffy rice or warm naan for a satisfying meal that warms both body and soul. Perfect for any occasion, Potata Curry is a delightful journey for your taste buds!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 211.7647
Total Fat 7.0588g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 4.7059g
Protein 4.7059g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 1.7647mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%
Protein: 8.4%
Carbs: 63.2%