Potage provencal

Item Rating: 78/100

One cup of Potage provencal is around 240 grams and contains approximately 144 calories, 2.9 grams of protein, 4.8 grams of fat, and 19 grams of carbohydrates.

Potage Provencal is a delightful blend of fresh vegetables, typically including tomatoes, leeks, carrots, and zucchini, simmered to perfection in a savory broth. Originating from the sun-soaked region of Provence, France, this soup captures the essence of Mediterranean cuisine. Packed with vitamins and minerals, it offers a healthy, low-calorie option perfect for any meal. The use of olive oil adds heart-healthy fats, while its rich flavors make it a comforting choice for cold days. Enjoy this vibrant and nourishing dish, embodying the spirit of Provençal cooking!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	144

Total Fat 4.8g	0%
Saturated Fat 0.96g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 576mg	0%
Total Carbohydrate 19.2g	0%
Dietary Fiber 3.84g	0%
Total Sugars 5.76g
Protein 2.88g	0%

Vitamin D 0IU	0%
Calcium 48mg	0%
Iron 1.44mg	0%
Potassium 384mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%

Protein: 8.8%

Carbs: 58.4%