Nutrition Facts for Potage courge et legumes
Image of Potage courge et legumes

Potage courge et legumes

Item Rating: 80/100

One cup of Potage courge et legumes is around 240 grams and contains approximately 96 calories, 1.9 grams of protein, 1.9 grams of fat, and 19 grams of carbohydrates.

Potage Courge Et Legumes is a creamy and nutritious soup that celebrates the flavors of autumn. This delightful dish blends roasted squash, vibrant carrots, and earthy potatoes, creating a comforting base that's rich in vitamins and fiber. Originating from French cuisine, it embodies warmth and heartiness, perfect for chilly days. With its low-calorie profile and high antioxidant content, this potage is not only delicious but also a wholesome choice for a healthy diet. Enjoy a bowl of Potage Courge Et Legumes and nourish your body with every spoonful!

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Nutrition Facts

Serving size (240.1537g)
Amount per serving % Daily Value*
Calories 96.0615
Total Fat 1.9212g 0%
Saturated Fat 0.4803g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 480.3074mg 0%
Total Carbohydrate 19.2123g 0%
Dietary Fiber 3.8425g 0%
Total Sugars 4.8031g
Protein 1.9212g 0%
Vitamin D 0IU 0%
Calcium 48.0307mg 0%
Iron 0.9606mg 0%
Potassium 384.2459mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%
Protein: 7.5%
Carbs: 75.5%