1 serving (150 grams) contains 250 calories, 7.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 11.0 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pot roll
Pot Roll is a hearty dish often associated with comfort food and home-cooked meals. Originating from European cuisine, it typically consists of thinly rolled slices of beef or pork, stuffed with a flavorful mix of vegetables, herbs, breadcrumbs, or grains. Slow-cooked or baked, the rolls are often served with a rich sauce or gravy, and accompanied by sides like mashed potatoes or roasted vegetables. Nutritiously, Pot Roll provides a good source of protein from the meat and fiber from the vegetable stuffing. Its ingredients can be tailored for healthier options, such as lean cuts of meat and whole grain stuffing. However, its richness and calorie count can be high due to the gravy and cooking oils. When balanced with lighter sides, Pot Roll can be enjoyed as part of a wholesome, satisfying meal. Always check preparation methods for added butter or cream that may increase fat content.
