Pot roast with gravy

Pot roast with gravy

Dinner

Item Rating: 63/100

One cup of Pot roast with gravy is around 236.7 grams and contains approximately 497.0 calories, 35.5 grams of protein, 37.9 grams of fat, and 4.7 grams of carbohydrates.

Pot Roast With Gravy is a classic comfort dish, perfect for gatherings and family dinners. This succulent meal features tender beef, slow-cooked with hearty vegetables like carrots and potatoes, all simmered in a rich, savory gravy. Rooted in American cuisine, it brings warmth and nostalgia with every bite. While it's a delicious indulgence, its balance of protein and vegetables offers a hearty dose of nutrients. Just be mindful of portion sizes, as the savory gravy adds extra calories. Enjoy this satisfying meal that warms both the heart and the soul!

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497.0
calories
35.5
protein
4.7
carbohydrates
37.9
fat

Nutrition Information

1 cup (236.7g)
Calories
497.0
% Daily Value*
Total Fat 37.9 g 48%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 0 g
Cholesterol 153.8 mg 51%
Sodium 213.0 mg 9%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 35.5 g 71%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.7%
28.3%
68.0%
Fat: 341 cal (68.0%)
Protein: 142 cal (28.3%)
Carbs: 18 cal (3.7%)