Nutrition Facts for Pot roast meat
Image of Pot roast meat

Pot roast meat

Item Rating: 61/100

One cup of Pot roast meat is around 235 grams and contains approximately 471 calories, 47 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.

Pot Roast Meat is a savory, slow-cooked dish, traditionally made with tender cuts of beef like chuck or brisket, seared to perfection and simmered with rich vegetables like carrots, onions, and potatoes. Originating from classic American cuisine, this hearty meal brings warmth and comfort to the dinner table. Packed with protein and iron, pot roast is a nutritious choice, but be mindful of the sodium levels in broths. Enjoy the flavors of slow cooking that turn simple ingredients into a beloved family favorite, perfect for gatherings or cozy nights in.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 29.4118g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 141.1765mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 47.0588g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 4.1176mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%
Protein: 41.6%
Carbs: 0.0%