1 serving (250 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
235.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 235.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pot pie soup
Pot Pie Soup is a comforting dish inspired by the classic American pot pie, reimagined in soup form. It typically contains ingredients like tender chunks of chicken or turkey, mixed vegetables such as carrots, peas, and celery, and hearty potatoes, all simmered in a creamy, savory broth. Some variations include flaky pastry on top for added texture. While rich in flavor, the soup's nutritional profile varies based on preparation. Lean protein from the poultry and vegetables provides essential vitamins and minerals, contributing to its healthy attributes. However, the creamy base and any added crust can increase calorie and fat content, making portion control important. Originating from the hearty, home-style cooking traditions of the United States, Pot Pie Soup is ideal for those seeking a warm, satisfying meal that balances comfort and nutrition when made with mindful ingredients.
