1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pot-fried pork
Pot-fried pork is a flavorful dish showcasing tender cuts of pork seared to perfection in a stovetop skillet. Rooted in various Asian cuisines, particularly Chinese and Korean traditions, this dish often incorporates marinades with ingredients like soy sauce, garlic, ginger, and sesame oil, creating a savory and aromatic profile. Vegetables such as bell peppers, onions, or green beans are frequently added to balance the richness of the pork. While the high protein content supports muscle health and satiety, the dish’s fat levels can vary depending on the pork cut used. Opting for lean cuts and minimal oil during cooking can make it a healthier choice. This versatile recipe pairs well with rice, noodles, or steamed veggies, offering both indulgence and nourishment.
