1 serving (150 grams) contains 320 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
507.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Post fried chicken thigh
Post Fried Chicken Thigh is a lightly battered and fried chicken cutlet, known for its crispy exterior and juicy interior. Rooted in Southern American cuisine, it combines tender dark meat with a seasoned coating typically made from flour, spices, and buttermilk. While flavorful and satisfying, this dish is traditionally deep-fried, which adds higher amounts of fat and calories compared to other preparation methods. Nutritional positives include its rich protein content, essential for muscle growth and repair, and its dark meat, which contains slightly higher levels of iron and zinc. However, it's also higher in saturated fats and sodium due to the frying process and seasoning. Pairing it with steamed vegetables or a fresh salad can balance its nutritional profile. For a healthier twist, consider oven baking or air frying to reduce fat while keeping the signature crispy texture.
