One cup of Portuguese shrimp puff is around 236.1 grams and contains approximately 555.6 calories, 22.2 grams of protein, 33.3 grams of fat, and 41.7 grams of carbohydrates.
Portuguese Shrimp Puff is a delectable pastry filled with succulent shrimp, onions, and a blend of savory spices. Originating from the vibrant cuisine of Portugal, these delightful puffs are often infused with a hint of paprika and parsley, giving them a burst of flavor. While they are a tasty treat, it's important to enjoy them in moderation, as they can be rich in calories due to the buttery pastry. Yet, the shrimp provides a healthy dose of protein and essential nutrients, making them a delicious indulgence with some nutritional benefits. Perfect for parties or a satisfying snack, Portuguese Shrimp Puffs are sure to please!
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
