One cup of Portuguese piri piri chicken is around 236.7 grams and contains approximately 295.9 calories, 35.5 grams of protein, 11.8 grams of fat, and 5.9 grams of carbohydrates.
Portuguese Piri Piri Chicken is a vibrant dish bursting with flavor, hailing from the rich culinary traditions of Portugal and Mozambique. Marinated in a fiery blend of Piri Piri peppers, garlic, herbs, and citrus, this succulent chicken gets grilled to perfection, creating a smoky, spicy delight. It’s often served with colorful sides like rice, slaw, or crusty bread. While it’s indulgently tasty, the dish also packs a punch of protein and essential vitamins. Just watch the spice level if you're sensitive to heat! Enjoy this flavorful dish that celebrates bold flavors and a touch of tradition.
Calories |
295.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 5.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 35.5 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.