Portuguese fries
One cup of Portuguese fries is around 100 grams and contains approximately 312 calories, 3.4 grams of protein, 15 grams of fat, and 41 grams of carbohydrates.
Portuguese Fries are a delicious twist on the classic French fry, originating from the vibrant cuisine of Portugal. Traditionally cut thick and double-fried for that perfect crispy exterior, they’re often seasoned with a blend of spices, garlic, and paprika, adding a rich flavor that tantalizes the taste buds. Served hot and crispy, these fries are a delightful side dish for grilled meats or flavorful stews. While they offer a satisfying crunch, it's important to enjoy them in moderation, as they can be high in calories. Indulge in the vibrant taste of Portuguese Fries, a must-try for any food lover!
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Nutrition Facts
| Serving size | (100g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 312 |
| Total Fat 15g | 0% |
| Saturated Fat 2.3g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 210mg | 0% |
| Total Carbohydrate 41g | 0% |
| Dietary Fiber 3.8g | 0% |
| Total Sugars 0.3g | |
| Protein 3.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 11mg | 0% |
| Iron 1.2mg | 0% |
| Potassium 579mg | 0% |
Source of Calories