One cup of Portugese roll with cheese is around 237.5 grams and contains approximately 786.4 calories, 27.6 grams of protein, 18.8 grams of fat, and 131.8 grams of carbohydrates.
Portuguese Roll With Cheese is a delicious fusion of traditional Portuguese flavors wrapped in a soft, homemade bread roll. Stuffed with creamy cheese and often accompanied by savory meats or vegetables, each bite offers a satisfying blend of textures and tastes. This savory snack hails from the rich culinary heritage of Portugal, where cheese plays a starring role in many dishes. While it's indulgent due to its cheesy filling, it also provides protein and can be made healthier by opting for fresh ingredients and whole grain rolls. Perfect for any time of day, the Portuguese Roll With Cheese is a delightful treat that brings a taste of Portugal to your table!
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Nutrition Information
Calories |
786.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.8 g | 24% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 1579.9 mg | 68% | |
| Total Carbohydrates | 131.8 g | 47% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 1.9 g | ||
| protein | 27.6 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 563.4 mg | 43% | |
| Iron | 8.6 mg | 47% | |
| Potassium | 285 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
