1 serving (200 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Portugese potatoes
Portuguese Potatoes are a flavorful dish rooted in Portuguese cuisine, known for its savory and aromatic profile. Typically made with sliced or cubed potatoes, olive oil, garlic, paprika, and occasionally onions, these potatoes are often oven-roasted or pan-fried to achieve a golden, crisp exterior and tender interior. Rich in carbohydrates, they serve as a hearty side dish and provide energy for the body. The olive oil adds healthy monounsaturated fats that support cardiovascular health, while garlic and paprika bring antioxidants and anti-inflammatory benefits. However, moderation is key, as the dish's calorie content can increase with added oil or frying methods. Portuguese Potatoes reflect the simplicity and vibrancy of Mediterranean-inspired cooking, making them both wholesome and delicious when enjoyed as part of a balanced diet.
