Nutrition Facts for Portugese egg tart
Image of Portugese egg tart

Portugese egg tart

Item Rating: 47/100

One cup of Portugese egg tart is around 240 grams and contains approximately 715 calories, 13 grams of protein, 37 grams of fat, and 93 grams of carbohydrates.

Portuguese Egg Tart is a delightful pastry that hails from the vibrant streets of Portugal. Encased in a flaky, buttery crust, this treat features a rich custard filling made from eggs, cream, and sugar, perfectly caramelized on top for that signature golden finish. Often enjoyed with a sprinkle of cinnamon or powdered sugar, it offers a sweet indulgence. While delicious, it does contain sugar and cream, so enjoy it as an occasional treat. This iconic dessert beautifully blends tradition and flavor, making it a must-try for any dessert lover.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 715.2
Total Fat 37.44g 0%
Saturated Fat 18.72g 0%
Polyunsaturated Fat g
Cholesterol 261.6mg 0%
Sodium 528mg 0%
Total Carbohydrate 93.36g 0%
Dietary Fiber 1.92g 0%
Total Sugars 51.6g
Protein 13.2g 0%
Vitamin D 0IU 0%
Calcium 134.4mg 0%
Iron 1.68mg 0%
Potassium 242.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.2%
Protein: 6.9%
Carbs: 48.9%