Portos milanesa sandwhich

Portos milanesa sandwhich

Lunch

Item Rating: 64/100

1 serving (300 grams) contains 700 calories, 30.0 grams of protein, 35.0 grams of fat, and 60.0 grams of carbohydrates.

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551.2
calories
23.6
protein
47.2
carbohydrates
27.6
fat

Nutrition Information

1 cup (236.2g)
Calories
551.2
% Daily Value*
Total Fat 27.6 g 35%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 63.0 mg 21%
Sodium 944.9 mg 41%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.4 g 8%
Sugars 3.9 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 118.1 mg 9%
Iron 2.4 mg 13%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.5%
17.8%
46.7%
Fat: 248 cal (46.7%)
Protein: 94 cal (17.8%)
Carbs: 188 cal (35.5%)

About Portos milanesa sandwhich

The Porto’s Milanesa Sandwich is a flavorful creation inspired by Latin American cuisine, particularly Argentina, where the Milanesa tradition originates. This hearty sandwich features a crispy, golden-brown breaded beef cutlet, paired with fresh lettuce, sliced tomatoes, and spicy jalapeños, all tucked into a soft French roll. A touch of their signature house-made spread adds creaminess and enhances the bold flavors. While the sandwich offers protein from the beef and vitamins from the fresh vegetables, it’s worth noting that the breaded cutlet adds calories and fats due to frying. The French roll provides a comforting carbohydrate base, but may not align with low-carb dietary preferences. This satisfying sandwich is perfect for indulgent moments while offering a balance of textures and tastes that represent a fusion of tradition and Porto’s craftsmanship.