Portobello mushrooms sauteed
One cup of Portobello mushrooms sauteed is around 237 grams and contains approximately 82 calories, 6.1 grams of protein, 1.8 grams of fat, and 13 grams of carbohydrates.
Portobello Mushrooms Sauteed are a delicious and nutritious dish showcasing large, meaty Portobello mushrooms sautéed to perfection. Originating from Italian cuisine, these mushrooms are packed with umami flavor and a rich, earthy taste that makes them a favorite in plant-based meals. Simply tossed with olive oil, garlic, and fresh herbs, they’re not only low in calories but also high in fiber, essential vitamins, and antioxidants. Perfect as a side, in salads, or as a savory filling in sandwiches, Portobello Mushrooms Sauteed are a delightful way to enjoy wholesome, hearty goodness.
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Nutrition Facts
| Serving size | (237.2549g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 82.3528 |
| Total Fat 1.7647g | 0% |
| Saturated Fat 0.196g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 29.4118mg | 0% |
| Total Carbohydrate 13.1373g | 0% |
| Dietary Fiber 4.3138g | 0% |
| Total Sugars 4.1176g | |
| Protein 6.0785g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 5.8823mg | 0% |
| Iron 0.9803mg | 0% |
| Potassium 815.6864mg | 0% |
Source of Calories