One cup of Portobello mushroom plate is around 86 grams and contains approximately 19 calories, 2.5 grams of protein, 0.3 grams of fat, and 5.9 grams of carbohydrates.
Portobello Mushroom Plate is a delectable dish featuring large, meaty portobello mushrooms marinated in balsamic vinegar and garlic, then grilled to perfection. Originating from Italian cuisine, this dish is often paired with fresh herbs, colorful roasted veggies, and a drizzle of olive oil, making it not only visually stunning but also packed with flavor. Rich in antioxidants, these mushrooms are low in calories and high in nutrients, offering a heart-healthy vegetarian option that’s perfect for any meal. Indulge in the savory goodness of the Portobello Mushroom Plate and enjoy a taste of Italy that’s good for your body!
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Nutrition Information
Calories |
19 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.6 mg | 0% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 2.1 g | ||
| protein | 2.5 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
