1 serving (200 grams) contains 250 calories, 10.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Portobello mushroom burger
Portobello Mushroom Burger is a flavorful and healthy alternative to traditional beef burgers, popular in modern American cuisine and vegetarian diets. The star ingredient is the hearty portobello mushroom cap, marinated in a blend of olive oil, balsamic vinegar, garlic, and spices to enhance its natural earthy flavor. Grilled to perfection, the mushroom serves as the "patty," nestled between whole-grain or brioche buns and complemented by fresh toppings like lettuce, tomato, onion, avocado, or a dollop of vegan mayo or hummus. Packed with essential nutrients like potassium, antioxidants, and dietary fiber, this burger is low in calories and fat compared to meat-based options, making it a heart-healthy choice. However, the sodium levels from marinades or condiments should be monitored, especially for those with dietary restrictions. With its rich taste and wholesome ingredients, the Portobello Mushroom Burger is an excellent option for health-conscious food enthusiasts and vegetarians alike.
