Portobello gyros

Portobello gyros

Lunch

Item Rating: 73/100

1 serving (250 grams) contains 350 calories, 10.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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330.2
calories
9.4
protein
42.5
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 566.0 mg 24%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 4.7 g 16%
Sugars 5.7 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 75.5 mg 5%
Iron 1.9 mg 10%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.0%
12.2%
32.9%
Fat: 101 cal (32.9%)
Protein: 37 cal (12.2%)
Carbs: 170 cal (55.0%)

About Portobello gyros

Portobello Gyros offer a delicious, plant-based twist on the classic Greek gyro. This flavorful dish features hearty slices of marinated and grilled portobello mushrooms as the star ingredient, replacing traditional meat. Portobello mushrooms are rich in antioxidants, B vitamins, and potassium, making them a nutritious and satisfying substitute. The gyro is typically served in a warm pita bread and topped with refreshing tzatziki sauce, crisp lettuce, juicy tomatoes, and red onions. While the pita provides a source of carbohydrates, opting for whole-grain varieties can boost fiber content. The dish’s inclusion of fresh vegetables and yogurt-based sauce promotes vitamins and probiotics, supporting overall health. However, portions and toppings can affect its nutritional profile, as added oils or creamy sauces may increase calories and fat content. Portobello Gyros balance indulgence and nourishment, offering a healthier option for enjoying a Mediterranean-inspired meal.