Portobellini mushroom
One cup of Portobellini mushroom is around 250 grams and contains approximately 55 calories, 6.2 grams of protein, 0.8 grams of fat, and 8.2 grams of carbohydrates.
Portobellini Mushroom is a delightful variation of the classic portobello, featuring a tender, small cap that bursts with flavor. Hailing from Italy, these mushrooms are celebrated in Mediterranean cuisine, adding depth to pastas, risottos, and grilled dishes. Rich in antioxidants, they provide a good source of vitamins D and B, while also being low in calories and cholesterol-free, making them a healthy choice for any meal. Versatile and delicious, Portobellini Mushrooms elevate both the nutrition and taste of your favorite recipes!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 55 |
| Total Fat 0.85g | 0% |
| Saturated Fat 0.125g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 12.5mg | 0% |
| Total Carbohydrate 8.15g | 0% |
| Dietary Fiber 2.5g | 0% |
| Total Sugars 5g | |
| Protein 6.25g | 0% |
| Vitamin D 17.5IU | 0% |
| Calcium 7.5mg | 0% |
| Iron 1.25mg | 0% |
| Potassium 910mg | 0% |
Source of Calories