Porto wine

Porto wine

Alcoholic Beverage

Item Rating: 67/100

1 serving (150 grams) contains 165 calories, 0.0 grams of protein, 0.0 grams of fat, and 10.0 grams of carbohydrates.

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260.3
calories
0
protein
15.8
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
260.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7.9 mg 0%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 15.8 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 15.8 mg 1%
Iron 0.3 mg 1%
Potassium 157.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 63 cal (100.0%)

About Porto wine

Porto wine, often called "Port," is a fortified wine originating from Portugal's Douro Valley. Crafted primarily from native grape varieties like Touriga Nacional and Tinta Barroca, it is known for its deep flavors and high alcohol content, achieved by adding grape spirits during fermentation. Porto wine comes in various styles, including Ruby, Tawny, and Vintage, each offering distinct sweetness and aging profiles. While its natural antioxidants, such as resveratrol, may provide heart-health benefits when consumed in moderation, its sugar content is relatively high, making it a calorie-dense drink. Traditionally enjoyed as a dessert wine or paired with bold cheeses and nuts, Porto wine is deeply rooted in Portuguese cuisine and culture. As with any alcoholic beverage, responsible consumption is key to balancing enjoyment with potential health impacts.