Portion veal stew

Portion veal stew

Dinner

Item Rating: 68/100

One cup of Portion veal stew is around 237.9 grams and contains approximately 310.7 calories, 24.3 grams of protein, 19.4 grams of fat, and 9.7 grams of carbohydrates.

Portion Veal Stew is a hearty and wholesome dish that brings together tender pieces of veal, slow-cooked to perfection with a medley of vegetables like carrots, potatoes, and peas. This comforting stew originates from classic French cuisine, renowned for its rich flavors and rustic charm. Packed with protein and essential nutrients, Portion Veal Stew is a satisfying meal that warms the soul. While it offers a burst of savory goodness, be mindful of portion sizes, as it can be indulgent. Enjoy this delicious blend of tradition and taste, perfect for cozy gatherings or a nourishing solo meal.

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310.7
calories
24.3
protein
9.7
carbohydrates
19.4
fat

Nutrition Information

1 cup (237.9g)
Calories
310.7
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0 g
Cholesterol 87.4 mg 29%
Sodium 776.7 mg 33%
Total Carbohydrates 9.7 g 3%
Dietary Fiber 1.9 g 6%
Sugars 2.9 g
protein 24.3 g 48%
Vitamin D 0 mcg 0%
Calcium 48.5 mg 3%
Iron 2.9 mg 16%
Potassium 582.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

12.5%
31.3%
56.2%
Fat: 174 cal (56.2%)
Protein: 97 cal (31.3%)
Carbs: 38 cal (12.5%)