1 serving (30 grams) contains 50 calories, 2.0 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800.0 mg | 61% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Portion vache qui rit
Portion Vache Qui Rit, known as "The Laughing Cow," is a creamy, spreadable cheese originating from France. Made primarily from cow's milk, this soft cheese is blended with whey, skim milk powder, and a touch of salt to achieve its signature smooth texture. It’s packaged in individually wrapped wedges, offering convenience and portion control. Known for its mild, nostalgic flavor, The Laughing Cow is versatile, often paired with crackers, fresh vegetables, or used as a sandwich spread. Nutritionally, it's a source of calcium and protein, supporting bone and muscle health. However, it can be high in saturated fat and sodium, so moderation is recommended, especially for those monitoring heart health or blood pressure. Its appealing taste and ability to complement various dishes make it a popular choice in global cuisine, blending seamlessly into snacks and light meals.
