One cup of Portion pasta with pesto is around 240 grams and contains approximately 397.0 calories, 10.0 grams of protein, 21 grams of fat, and 37.0 grams of carbohydrates.
Portion Pasta With Pesto is a delightful dish that combines al dente pasta with a vibrant, homemade basil pesto. Originating from Italy, this recipe features fresh basil, garlic, pine nuts, and extra virgin olive oil, creating a rich and aromatic flavor profile. With its wholesome ingredients, this dish is packed with healthy fats from the olive oil and essential nutrients from the basil. Plus, it’s a quick meal option, perfect for busy lifestyles. Enjoy Portion Pasta With Pesto for a satisfying taste of Mediterranean goodness that's both nutritious and delicious!
Calories |
397.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21 g | 26% | |
Saturated Fat | 7.0 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 33 mg | 11% | |
Sodium | 513 mg | 22% | |
Total Carbohydrates | 37.0 g | 13% | |
Dietary Fiber | 3 g | 10% | |
Sugars | 2.0 g | ||
protein | 10.0 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 66 mg | 5% | |
Iron | 2.0 mg | 11% | |
Potassium | 331.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.