Portion onion and tomato sauce

Portion onion and tomato sauce

Sauce

Item Rating: 76/100

One cup of Portion onion and tomato sauce is around 238.1 grams and contains approximately 95.2 calories, 2.6 grams of protein, 0.2 grams of fat, and 22.2 grams of carbohydrates.

Portion Onion And Tomato Sauce is a vibrant blend of ripe, juicy tomatoes and sautéed onions, creating a rich and flavorful base for countless dishes. This sauce draws inspiration from classic Mediterranean cuisine, where fresh ingredients shine. Packed with vitamins A and C from tomatoes and the natural sweetness of onions, it’s not only delicious but also a nutritious addition to your meals. With no artificial preservatives and low in calories, Portion Onion And Tomato Sauce is perfect for health-conscious food lovers. Elevate your pasta, pizza, or stir-fries with this versatile, wholesome sauce!

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95.2
calories
2.6
protein
22.2
carbohydrates
0.2
fat

Nutrition Information

1 cup (238.1g)
Calories
95.2
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.5 mg 0%
Total Carbohydrates 22.2 g 8%
Dietary Fiber 4.0 g 14%
Sugars 10.1 g
protein 2.6 g 5%
Vitamin D 0 mcg 0%
Calcium 54.8 mg 4%
Iron 0.5 mg 2%
Potassium 347.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

87.9%
10.3%
1.8%
Fat: 1 cal (1.8%)
Protein: 10 cal (10.3%)
Carbs: 88 cal (87.9%)