Portion of mustard
Item Rating: 65/100
One cup of Portion of mustard is around 237 grams and contains approximately 142 calories, 9.5 grams of protein, 9.5 grams of fat, and 14 grams of carbohydrates.
Portion Of Mustard is a zesty condiment crafted from ground mustard seeds, vinegar, and spices. Originating from ancient Egypt and popular in cuisines worldwide, it adds a tangy kick to salads, sandwiches, and marinades. Low in calories and packed with antioxidants, mustard can aid in digestion and boost metabolism. Whether you prefer classic yellow mustard or tangy Dijon, it's a flavorful way to enhance meals while keeping them healthy. Embrace the boldness and add a Portion Of Mustard to your plate today!
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Nutrition Facts
| Serving size | (236.5878g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.9527 |
| Total Fat 9.4635g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2602.4662mg | 0% |
| Total Carbohydrate 14.1953g | 0% |
| Dietary Fiber 9.4635g | 0% |
| Total Sugars 4.7318g | |
| Protein 9.4635g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 189.2703mg | 0% |
| Iron 4.7318mg | 0% |
| Potassium 236.5878mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.4%
Protein: 21.1%
Carbs: 31.6%