Portion mushrooms

Item Rating: 86/100

One cup of Portion mushrooms is around 140 grams and contains approximately 30 calories, 4.4 grams of protein, 0.4 grams of fat, and 4.6 grams of carbohydrates.

Portion Mushrooms are an incredible blend of nature’s finest fungi, featuring a variety of gourmet mushrooms such as shiitake, portobello, and oyster. These versatile ingredients originate from culinary traditions around the globe, enhancing dishes from savory stir-fries to rich soups. Packed with nutrients, Portion Mushrooms are low in calories and high in fiber, while providing essential vitamins and minerals like B vitamins and antioxidants. They not only add depth to your meals but also support immune health and overall wellness. Elevate your cooking with Portion Mushrooms—the delicious, nutritious choice for every kitchen!

Nutrition Facts

Serving size	(140g)

Amount per serving	% Daily Value*
Calories	30

Total Fat 0.4g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 8mg	0%
Total Carbohydrate 4.6g	0%
Dietary Fiber 2g	0%
Total Sugars 2.8g
Protein 4.4001g	0%

Vitamin D 14IU	0%
Calcium 3.9999mg	0%
Iron 0.6mg	0%
Potassium 446mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.1%

Protein: 44.4%

Carbs: 46.5%