1 serving (15 grams) contains 94 calories, 0.1 grams of protein, 10.0 grams of fat, and 0.1 grams of carbohydrates.
Calories |
1478.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 157.2 g | 201% | |
Saturated Fat | 23.6 g | 118% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.6 mg | 26% | |
Sodium | 1383.6 mg | 60% | |
Total Carbohydrates | 1.6 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 1.6 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.4 mg | 2% | |
Iron | 0 mg | 0% | |
Potassium | 47.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Portion Mayo is a single-serving-sized condiment made primarily from egg yolks, oil, and vinegar or lemon juice, often with added seasonings like mustard or salt. Originating from French cuisine, mayonnaise has become a staple in global culinary traditions, used as a creamy base for spreads, dips, and dressings. While it provides a rich source of healthy fats and vitamin E from its oil content, Portion Mayo is calorie-dense and may be high in saturated fat depending on the recipe. Moderation is key for those tracking caloric intake or fat consumption. Low-fat or alternative versions may reduce these concerns while maintaining flavor.