1 serving (150 grams) contains 312 calories, 4.0 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.
Calories |
495.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 65.1 g | 23% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 0 g | ||
protein | 6.3 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 15.9 mg | 1% | |
Iron | 1.6 mg | 8% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Portion Homemade Fries are a classic comfort food made from fresh potatoes, peeled, sliced, and fried to golden perfection. Typically associated with Western cuisine, they are enjoyed globally as a delicious side dish or snack. Prepared using simple ingredients—potatoes, cooking oil, and a touch of seasoning—homemade fries offer a natural alternative to heavily processed fast-food versions. Potatoes are a good source of vitamins C and B6, potassium, and dietary fiber when consumed with the skin. However, the frying process adds calories and unhealthy trans fats depending on the type of oil used, making moderation key for a balanced diet. Baking or air-frying can provide a healthier preparation method while maintaining their satisfying crunch. Portion Homemade Fries are versatile, easily paired with a range of dips or main dishes, and offer a more wholesome indulgence when crafted in your own kitchen.