1 serving (100 grams) contains 150 calories, 18.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 476.2 mcg | 2381% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Portion fish tartare
Portion Fish Tartare is a fresh, finely diced dish typically made from raw, high-quality fish such as salmon, tuna, or cod. Originating from French cuisine, it is seasoned with vibrant ingredients like lemon juice, olive oil, capers, shallots, and fresh herbs, often served with crackers or toasted bread. The dish is celebrated for its light and refreshing flavor profile and nutrient-rich components. High in omega-3 fatty acids, protein, and essential vitamins like B12 and D, fish tartare supports heart health, brain function, and muscle repair. However, due to its raw preparation, it requires fresh, responsibly sourced fish to minimize risks associated with foodborne illness. Low in carbohydrates and sugars but moderate in fats, Portion Fish Tartare is a balanced option for those seeking a healthy yet indulgent starter or main course inspired by gourmet traditions.
