1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1282.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 85.5 g | 109% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1453.0 mg | 63% | |
| Total Carbohydrates | 128.2 g | 46% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 0 g | ||
| protein | 17.1 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 85.5 mg | 6% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 2991.5 mg | 63% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Portion chips
Portion Chips are a convenient and flavorful snack food, commonly enjoyed as a part of Western cuisine. Made from thinly sliced potatoes that are baked or fried until crispy, they offer a satisfying crunch. Typically seasoned with salt, they can also include additional flavors like barbecue, sour cream and onion, or cheese, depending on the variety. While chips are an excellent source of quick energy due to their carbohydrate content, they are often high in sodium, unhealthy fats, and calories, especially if deep-fried or heavily processed. However, baked or air-fried versions use less oil, making them a slightly healthier alternative. Some brands also offer portion-controlled packaging to help consumers manage serving sizes. For those seeking a balance, opting for chips made with natural ingredients and mindful preparation methods can allow for enjoyment without compromising health goals. Always check labels to make informed choices.
