Portillos chopped salad

Portillos chopped salad

Lunch

Item Rating: 66/100

1 serving (400 grams) contains 800 calories, 30.0 grams of protein, 50.0 grams of fat, and 50.0 grams of carbohydrates.

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473.4
calories
17.8
protein
29.6
carbohydrates
29.6
fat

Nutrition Information

1 cup (236.7g)
Calories
473.4
% Daily Value*
Total Fat 29.6 g 37%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 0 g
Cholesterol 29.6 mg 9%
Sodium 887.6 mg 38%
Total Carbohydrates 29.6 g 10%
Dietary Fiber 3.0 g 10%
Sugars 5.9 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 1.2 mg 6%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

26.0%
15.6%
58.4%
Fat: 266 cal (58.4%)
Protein: 71 cal (15.6%)
Carbs: 118 cal (26.0%)

About Portillos chopped salad

Portillo’s Chopped Salad is a flavorful, Chicago-inspired dish that celebrates classic American favorites. This hearty salad features finely chopped romaine lettuce and iceberg alongside tender, oven-roasted chicken breast. Crisp bacon pieces, shredded red cabbage, diced tomatoes, and shredded Monterey Jack cheese add dynamic textures and bold flavors. Complementing these ingredients are crunchy ditalini pasta and a tangy house-made dressing that ties it all together. While packed with protein from the chicken and fiber from fresh vegetables, the salad does contain indulgent elements like bacon, cheese, and pasta, making it a balanced choice in moderation. Perfect as a filling entrée or side, this dish is both satisfying and customizable to suit individual dietary preferences.