Nutrition Facts for Porterhouse steak
Image of Porterhouse steak

Porterhouse steak

Item Rating: 63/100

One cup of Porterhouse steak is around 238 grams and contains approximately 588 calories, 51 grams of protein, 42 grams of fat, and 0 grams of carbohydrates.

Porterhouse Steak is a mouthwatering cut of beef that features both the tenderloin and strip steak, separated by a distinctive T-shaped bone. Originating from the United States, this classic dish is a staple in steakhouses and is celebrated for its rich, juicy flavor and impressive size. Packed with high-quality protein, it offers essential nutrients like iron and zinc, but keep in mind it’s also higher in saturated fats. Perfect for grilling or pan-searing, Porterhouse Steak is the ultimate choice for meat lovers seeking a hearty, satisfying meal. Enjoy it with your favorite sides for a truly indulgent dining experience!

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Nutrition Facts

Serving size (238g)
Amount per serving % Daily Value*
Calories 587.86
Total Fat 42.364g 0%
Saturated Fat 16.898g 0%
Polyunsaturated Fat g
Cholesterol 204.68mg 0%
Sodium 138.04mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 51.051g 0%
Vitamin D 16.66IU 0%
Calcium 26.18mg 0%
Iron 6.188mg 0%
Potassium 749.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.1%
Protein: 34.9%
Carbs: 0.0%