Porter house ribeye

Porter house ribeye

Meat

Item Rating: 63/100

1 serving (340 grams) contains 800 calories, 60.0 grams of protein, 60.0 grams of fat, and 0.0 grams of carbohydrates.

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560
calories
42.0
protein
0
carbohydrates
42.0
fat

Nutrition Information

1 cup (238g)
Calories
560
% Daily Value*
Total Fat 42.0 g 53%
Saturated Fat 17.5 g 87%
Polyunsaturated Fat 0 g
Cholesterol 140.0 mg 46%
Sodium 105.0 mg 4%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.0 g 84%
Vitamin D 0 mcg 0%
Calcium 14.0 mg 1%
Iron 2.8 mg 15%
Potassium 490.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
30.8%
69.2%
Fat: 378 cal (69.2%)
Protein: 168 cal (30.8%)
Carbs: 0 cal (0.0%)

About Porter house ribeye

The Porter House Ribeye is a premium cut of beef that combines rich marbling and tender, juicy flavor, making it a highlight of American steakhouse cuisine. Originating from the short loin and rib section, this steak is a classic choice for grilling or pan-searing. Packed with high-quality protein, iron, and essential nutrients like zinc and B vitamins, it’s a hearty option to fuel your body. However, its indulgence comes with a higher saturated fat content, which may impact heart health if consumed in excess. For a balanced meal, pair it with steamed vegetables or a fresh salad to offset its calorie density. Enjoyed in moderation, the Porter House Ribeye remains a delectable choice for meat lovers seeking a satisfying, nutrient-rich entrée.