One cup of Portabello mushrooms with herbs is around 86 grams and contains approximately 19 calories, 1.8 grams of protein, 0.3 grams of fat, and 3.3 grams of carbohydrates.
Portabello Mushrooms With Herbs are a delicious and hearty dish, showcasing the rich, meaty flavor of portabello mushrooms. These mushrooms are marinated in a fragrant blend of fresh herbs, garlic, and olive oil, creating an irresistible aroma that's perfect for a variety of cuisines, especially Italian and Mediterranean. Not only are portabello mushrooms low in calories, they’re packed with antioxidants, fiber, and essential nutrients like potassium and vitamin D. Whether grilled, sautéed, or roasted, this dish offers a healthy, satisfying option that elevates any meal. Enjoy the savory goodness of Portabello Mushrooms With Herbs!
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Nutrition Information
Calories |
19 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8 mg | 0% | |
| Total Carbohydrates | 3.3 g | 1% | |
| Dietary Fiber | 1.1 g | 3% | |
| Sugars | 2.2 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 3 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 313 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
