1 serving (150 grams) contains 165 calories, 0.0 grams of protein, 0.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
260.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 7.9 mg | 0% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 15.8 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 15.8 mg | 1% | |
Iron | 0.3 mg | 1% | |
Potassium | 157.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Port wine is a fortified wine originating from Portugal's Douro Valley, known for its rich, sweet flavor profile and dark, robust color. Created by blending grapes and fortifying with brandy, Port is traditionally served as a dessert or after-dinner drink. It comes in several varieties, including Ruby, Tawny, and Vintage, each offering unique aging processes and flavor nuances. Nutritionally, Port contains a significant amount of natural sugars and a higher alcohol content than standard wines, making it calorie-dense and best enjoyed in moderation. While it offers antioxidants like polyphenols that may support heart health, excessive consumption can contribute to weight gain and elevated blood pressure. Pair Port sparingly with nuts or cheese for an indulgent treat balanced with mindful eating.