One cup of Port salut light is around 240 grams and contains approximately 465 calories, 64.8 grams of protein, 172.8 grams of fat, and 2.4 grams of carbohydrates.
Port Salut Light is a delicious reduced-fat cheese that hails from France. Made from pasteurized cow's milk, it offers a creamy texture with a mild, tangy flavor that's perfect for spreading. With 30% less fat than traditional Port Salut, it’s a great option for those seeking a lighter alternative without compromising on taste. Rich in calcium and protein, it can be a delightful addition to salads, sandwiches, or enjoyed on its own. Dive into the delightful world of Port Salut Light and savor the flavor of France, all while keeping your health in mind!
Log this food in SnapCalorie
Nutrition Information
Calories |
465 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 172.8 g | 221% | |
| Saturated Fat | 129.6 g | 648% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 64.8 g | 129% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 480 mg | 36% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
