1 serving (200 grams) contains 500 calories, 25.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Port of subs ham capicolla provolone
The Port of Subs Ham Capicolla Provolone sandwich is a flavorful combination rooted in deli-inspired cuisine. It features tender slices of smoked ham, robust capicolla—a spiced Italian-style cured meat—and creamy provolone cheese, all nestled within freshly baked bread. This sandwich is complemented with your choice of fresh vegetables and condiments, allowing for a personalized taste experience. Ham and capicolla provide protein, while provolone adds calcium, supporting muscle and bone health. However, this sandwich is relatively high in sodium due to the cured meats and cheese, which may not be ideal for low-sodium diets. Combined with wholesome bread and fresh veggie toppings, it offers a balanced meal option for an indulgent yet satisfying treat. Perfect for lunch or dinner, this sandwich brings together bold flavors and customizable nutrition in every bite.
