Nutrition Facts for Porrige with banna and almond buter
Image of Porrige with banna and almond buter

Porrige with banna and almond buter

Item Rating: 75/100

One cup of Porrige with banna and almond buter is around 236 grams and contains approximately 330 calories, 7.5 grams of protein, 11 grams of fat, and 52 grams of carbohydrates.

Porridge with banana and almond butter is a delicious and nutritious breakfast option that combines creamy oats, ripe bananas, and rich almond butter. This comforting dish draws inspiration from traditional breakfast favorites across many cuisines. The oats provide a hearty base, packed with fiber to keep you full and satisfied, while bananas add natural sweetness and potassium. Almond butter contributes healthy fats and protein, making this meal a powerhouse of energy. It's not only delightful to taste but also supports heart health and helps regulate blood sugar. Enjoy a bowl of warmth and wellness to start your day right!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 11.3208g 0%
Saturated Fat 0.9434g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 141.5094mg 0%
Total Carbohydrate 51.8868g 0%
Dietary Fiber 6.6038g 0%
Total Sugars 14.1509g
Protein 7.5472g 0%
Vitamin D 0IU 0%
Calcium 94.3396mg 0%
Iron 1.8868mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.0%
Protein: 8.9%
Carbs: 61.1%