Porridge with oat milk
One cup of Porridge with oat milk is around 236 grams and contains approximately 142 calories, 3.8 grams of protein, 3.3 grams of fat, and 25 grams of carbohydrates.
Porridge With Oat Milk is a creamy and nourishing breakfast option, blending rolled oats cooked to perfection with smooth, dairy-free oat milk. Originating from cozy kitchens across the globe, this dish is a comforting staple in many cultures. Packed with fiber, it promotes digestive health and keeps you feeling full longer. Oat milk adds a subtle sweetness while being lower in calories and saturated fat than cow's milk. Customize it with fruits, nuts, or a drizzle of honey for a delightful twist. Enjoy Porridge With Oat Milk for a warm, wholesome start to your day!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.5094 |
| Total Fat 3.3019g | 0% |
| Saturated Fat 0.4717g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 94.3396mg | 0% |
| Total Carbohydrate 25.4717g | 0% |
| Dietary Fiber 3.7736g | 0% |
| Total Sugars 0.9434g | |
| Protein 3.7736g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 141.5094mg | 0% |
| Iron 1.4151mg | 0% |
| Potassium 141.5094mg | 0% |
Source of Calories