One cup of Porridge with milk and apples ans granola is around 240 grams and contains approximately 288 calories, 7.7 grams of protein, 7.7 grams of fat, and 0 grams of carbohydrates.
Porridge with milk and apples and granola is a warm, comforting dish that combines creamy oats with the sweetness of fresh apples and the crunch of granola. Originating from traditional breakfast cuisines, this wholesome meal is perfect for starting your day. Packed with fiber from the oats and the natural sugars from the apples, it provides lasting energy while supporting digestive health. The addition of granola not only adds texture but also a boost of essential nutrients. Enjoy this delicious and nutritious bowl that feels like a warm hug with every bite!
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Nutrition Information
Calories |
288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.7 g | 9% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.7 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
