Porridge with milk and apples ans granola
One cup of Porridge with milk and apples ans granola is around 240 grams and contains approximately 288 calories, 7.7 grams of protein, 7.7 grams of fat, and 48 grams of carbohydrates.
Porridge with milk and apples and granola is a warm, comforting dish that combines creamy oats with the sweetness of fresh apples and the crunch of granola. Originating from traditional breakfast cuisines, this wholesome meal is perfect for starting your day. Packed with fiber from the oats and the natural sugars from the apples, it provides lasting energy while supporting digestive health. The addition of granola not only adds texture but also a boost of essential nutrients. Enjoy this delicious and nutritious bowl that feels like a warm hug with every bite!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 288 |
| Total Fat 7.68g | 0% |
| Saturated Fat 2.88g | 0% |
| Cholesterol 9.6mg | 0% |
| Sodium 144mg | 0% |
| Total Carbohydrate 48g | 0% |
| Dietary Fiber 4.8g | 0% |
| Total Sugars 19.2g | |
| Protein 7.68g | 0% |
| Vitamin D 48IU | 0% |
| Calcium 192mg | 0% |
| Iron 1.92mg | 0% |
| Potassium 288mg | 0% |
Source of Calories